Tag Archives: Performance

Yay, Gift Certificates!

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Give the Gift of MASSAGE to Anyone, Anytime – a Gift Everyone Loves!

Perfect for the athlete in your life: massage will keep them going and keep them healthy! Massage supports muscular flexibility, recovery & health, boosts immune function, relieves stress,  and decreases the chances of injury.

Perfect gift for the woman or man who has everything!

A great way to say “thank you”:

  • a gift to your husband, wife, father, mother, brother, sister, friend, etc.
  • host gift

A great way to say “congratulations”

  • new parents gifts
  • engagement gifts
  • wedding gifts
  • housewarming present

Gift certificates are available for purchase with cash or check. Please contact me with the details of where you would like the gift certificate(s) sent or to arrange for pick up. Gift certificates expire one year from the date of purchase and are non-transferable.GiftCert

Spinal Reflex Therapy (SRT)

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I have completed the first course in the Spinal Reflex Therapy Certification Program. I am pursuing certification in SRT in order to offer you additional Support/Service to promote a higher level of health, performance, and healing!

[ Spinal Reflex Therapy (SRT) is also known as Spinal Reflex Analysis (SRA) ]

SRT Provides Relief and Mobility for Active Living!

Spinal Reflex Therapy is a safe, non-invasive, and profoundly effective treatment to:

  • Eliminate pain and dysfunction
  • Increase freedom and ease of movement
  • Maximize physical performance and health

SRT is the only treatment system to address the most prevalent cause of nerve, muscle, and skeletal pain and dysfunction, the Spondylogenic Reflex Syndrome (SRS).

SRT reduces these abnormal reflex reactions and provides a profound reduction in symptoms, quickly and safely. SRT can free your body, so you may experience maximum strength, agility, and efficiency and allow you to live a more vibrant and healthy life!

Contact me to schedule your SRT appointment today!

This video will give you a brief overview of the science and principles of Spinal Reflex Therapy and the soft tissue treatment protocol. Spinal Reflex Therapy is not Massage, it is a soft tissue technique.

Visit this link to see what world class athletes have to say about their experience with SRA.

Hey Athletes…

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Off-Season / Maintenance

Maintenance is often the key to athletic success. To ensure that you will be ready for your next activity or event, whether it is days or months away, a personal strategy can be devised. Deep tissue is one therapy that will release the knots and patterns that may inhibit your performance. The Off-Season is a great time to work towards normalizing repetitively used and stressed muscles and other  tissues.

Sports maintenance massage is performed when an athlete has reduced his or her training schedule, is not competing, or during the athlete’s off-season. A sports maintenance massage works with an athlete’s strength, flexibility, coordination, biomechanics, posture, stress patterns, scar tissue, and existing injuries.

Sometimes, athletes do not perform to their maximum potential during their season due to recurring injury. Additionally, they may not have made enough time for massage therapy, appropriate rest/recovery periods, and exercises for proper rehabilitation during the season; and most athletes do not want to miss any training because of injuries, so they return to action before their injuries have sufficiently healed. This is why sports maintenance massage is so important and why it is ideally received when the athlete is not competing or during the off-season.

With consistent sports maintenance massage therapy,  the therapist and athlete can work together to achieve the greatest changes for the athlete and support a higher level of athletic performance.